FLOW is heart coherence, brain synergy and body-mind alignment all in one

In the state of FLOW, humans can do things that seem totally out of this world. Think about Olympic gymnasts. Think about synchronized swimming. Think about Lennon and McCartney. Think about Michael Jackson dancing. Think about Nureyev floating through space as if he were weightless… Just...


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Getting in FLOW is not unlike ‘falling in love’

Signposts only can point to something but you need to see what they point to... FLOW is not something we can ‘do’. It is a spontaneous happening. It is a creative expression of all that is free in us. Just like there is no formula for happiness, there is no formula for FLOW.  Since FLOW...


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Remember a time when things just spontaneously fell into place? You were in FLOW…

Synergy in the brain Here is a bold definition: the state of FLOW is the subjective experience of the self-organizing nature of the entire universe. How about that? Did you for instance know that your brain has something like 100 billion cells (called neurons) and that every neuron is connected to...


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In FLOW we experience our unconditioned, unlimited, joyful and creative self

In our first blog post we concluded that FLOW is in fact our natural, unconditioned state. Our ‘flow-self’ is like the sun of our inner world. Like the sun, it is never gone but it can be hidden. The ‘clouds’ which are hiding the ‘sun’ of our natural self are all our...


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In the state of FLOW life is easy and fun. What is FLOW?

All extraordinary performances in sports and the arts happen in a state called FLOW. My specialty is to help entrepreneurs to reach unknown heights by getting into FLOW with their business. The term FLOW was introduced to the public by the brilliant researcher Dr. Mihaly Csikszentmihalyi (*) in his...


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